Based: Cape Town

Participants are introduced to the activity and embark on a series of body sound exercises guided by a charismatic conductor. Once practised and warmed up, they put on their colourful gloves. The conductor leads them into stomping, body slapping and vocalising in unison creating a colourful and absolutely hilarious musical spectacular. This aural and visual fiesta will have everyone smiling and laughing.

Quick, quirky, and incredibly effective, 8 Rap is an off-the-wall musical conference pick-me- up guaranteed to liven up the most challenging audience. It will inject life and vigour into your meeting ensuring participants are ready once again to focus on conference messages. Body Rap uses the power of humour, rhythm and shared experience to energise and unify teams with positive memorable results.